Born2Run

November 20, 2008

Vibram FIVEFINGERS M102 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR: 3:13:06 2008 St. George Marathon

1/2 Marathon PR: 1:26:(and change) - 2002 & 2005 Provo River 1/2 Marathon

10K PR: 39:23 - Magna Classic 10K (can't remember what year - 2002?) Flat 10K PR - 41:31 Provo Freedom Festival 2005

5K PR - 19:53 St. Louis Race For The Cure 2006

Short-Term Running Goals:

~~3:15 at St. George 2008~~ 3:13:05

Maintain at least 50 miles per week through the winter

1:32 or better at Painter's 2009

Long-Term Running Goals:

Run until I die!

Personal:

I'm married to a really great guy named Mike. He runs, too, and it's fun to share that hobby. I can keep up with him most of the time, but not always. We have three kids, 2 boys and a girl. I watch many, many baseball games each year because both my boys play. And then I throw in a few dance competitions, because that's what my daughter does.

Favorite Blogs:

Miles:	This week:	20.00	Month:	117.70	Year:	1365.09
Skylon Lifetime Miles:						30.50

Wed, Aug 27, 2008

Total Distance

10.00

I really needed a sleep-in day, so I took it today. The only problem was that my body is so used to getting up at 5AM that I woke myself up shortly after that, then I was about half-conscious until I got up at 7:00. However, it still felt good.

I left my house at 7:20 and ran about 7 miles, past the SJ Cemetary then back on the trail, down Chavez, and home. Then I walked Megan to the bus stop, then ran about 3 more miles. I kept the pace comfortable.

Night Sleep Time: 8.75	Nap Time: 0.00	Total Sleep Time: 8.75

Comments

From Kelli on Aug 28, 2008 at 13:17:48

It is amazing what sleeping in becomes, huh?? Right now, anything past 6 feels so good to me!

Great job today, by the way. That was a very nice run (and no holes to fall into).

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